Dublin: Forest Bathing Walk - 15.03.25
Saturday, March 15, 2025
9:30 AM 12:00 AM
Rejuvenate Your Body & Mind with Forest Bathing in Phoenix Park, Dublin
Step away from the hustle and reconnect with nature on a peaceful Forest Bathing Walk in the heart of Dublin’s Phoenix Park. Led by our experienced, fully qualified guide Sarah, this 2.5-hour immersive experience will awaken your senses, ground you in the present moment, and leave you feeling restored.
This isn’t just a walk – it’s a chance to slow down, reconnect with nature, and experience the many benefits of being fully present in the forest.
Awaken Your Senses:
Through mindful invitations and guided meditations, you’ll learn how to connect with nature in a way that refreshes your mind and body.
Recharge & Re-balance:
Take a break from the everyday chaos and allow your body and mind to rest as you tune into the sights, sounds, and scents of the natural world.
Embrace Seasonal Change:
With spring on the horizon, our walk offers tools to help you embrace the season of renewal and personal growth.
What You’ll Experience:
A calming guided meditation to ground you in the moment.
Insightful Celtic Wheel knowledge shared to deepen your connection to the earth.
Nature-based and creativity-focused invitations to help you experience the forest in new, enriching ways.
A chance for individual reflection and shared group circle work to foster connection with yourself and others.
A soothing tea ceremony to close the walk with warmth and gratitude.
Included in Your Walk:
Full walk itinerary and Google pin for easy access.
Essential checklist of what to wear and bring for your comfort.
Forest bather feedback:
“Forest bathing has been such an incredible experience for me, it really allows me to disconnect from my busy life, technology, work and properly rest. I always leave the forest feeling lighter and reset. I highly recommend everyone to try it”
~ Phoenix Park, Autumn ‘24
“I genuinely never sleep as well as I do after a forest bathing walk with NTI, I wake up the next day feeling so refreshed! It is as though my whole nervous system relaxes”
~ Comeragh Mountains, Autumn ‘24
“I found forest bathing during a difficult time in my life. It always feels like such a safe space where I can come as I am with no expectation. The practice has been so important to my wellbeing as I have navigated lifes challenges, it allows me time to simply be”
~ Phoenix Park, Spring, ‘25
_______________________
*full details will be emailed to you before the event, in the meantime you can consider your email receipt as confirmation of booking
Saturday, March 15, 2025
9:30 AM 12:00 AM
Rejuvenate Your Body & Mind with Forest Bathing in Phoenix Park, Dublin
Step away from the hustle and reconnect with nature on a peaceful Forest Bathing Walk in the heart of Dublin’s Phoenix Park. Led by our experienced, fully qualified guide Sarah, this 2.5-hour immersive experience will awaken your senses, ground you in the present moment, and leave you feeling restored.
This isn’t just a walk – it’s a chance to slow down, reconnect with nature, and experience the many benefits of being fully present in the forest.
Awaken Your Senses:
Through mindful invitations and guided meditations, you’ll learn how to connect with nature in a way that refreshes your mind and body.
Recharge & Re-balance:
Take a break from the everyday chaos and allow your body and mind to rest as you tune into the sights, sounds, and scents of the natural world.
Embrace Seasonal Change:
With spring on the horizon, our walk offers tools to help you embrace the season of renewal and personal growth.
What You’ll Experience:
A calming guided meditation to ground you in the moment.
Insightful Celtic Wheel knowledge shared to deepen your connection to the earth.
Nature-based and creativity-focused invitations to help you experience the forest in new, enriching ways.
A chance for individual reflection and shared group circle work to foster connection with yourself and others.
A soothing tea ceremony to close the walk with warmth and gratitude.
Included in Your Walk:
Full walk itinerary and Google pin for easy access.
Essential checklist of what to wear and bring for your comfort.
Forest bather feedback:
“Forest bathing has been such an incredible experience for me, it really allows me to disconnect from my busy life, technology, work and properly rest. I always leave the forest feeling lighter and reset. I highly recommend everyone to try it”
~ Phoenix Park, Autumn ‘24
“I genuinely never sleep as well as I do after a forest bathing walk with NTI, I wake up the next day feeling so refreshed! It is as though my whole nervous system relaxes”
~ Comeragh Mountains, Autumn ‘24
“I found forest bathing during a difficult time in my life. It always feels like such a safe space where I can come as I am with no expectation. The practice has been so important to my wellbeing as I have navigated lifes challenges, it allows me time to simply be”
~ Phoenix Park, Spring, ‘25
_______________________
*full details will be emailed to you before the event, in the meantime you can consider your email receipt as confirmation of booking
Saturday, March 15, 2025
9:30 AM 12:00 AM
Rejuvenate Your Body & Mind with Forest Bathing in Phoenix Park, Dublin
Step away from the hustle and reconnect with nature on a peaceful Forest Bathing Walk in the heart of Dublin’s Phoenix Park. Led by our experienced, fully qualified guide Sarah, this 2.5-hour immersive experience will awaken your senses, ground you in the present moment, and leave you feeling restored.
This isn’t just a walk – it’s a chance to slow down, reconnect with nature, and experience the many benefits of being fully present in the forest.
Awaken Your Senses:
Through mindful invitations and guided meditations, you’ll learn how to connect with nature in a way that refreshes your mind and body.
Recharge & Re-balance:
Take a break from the everyday chaos and allow your body and mind to rest as you tune into the sights, sounds, and scents of the natural world.
Embrace Seasonal Change:
With spring on the horizon, our walk offers tools to help you embrace the season of renewal and personal growth.
What You’ll Experience:
A calming guided meditation to ground you in the moment.
Insightful Celtic Wheel knowledge shared to deepen your connection to the earth.
Nature-based and creativity-focused invitations to help you experience the forest in new, enriching ways.
A chance for individual reflection and shared group circle work to foster connection with yourself and others.
A soothing tea ceremony to close the walk with warmth and gratitude.
Included in Your Walk:
Full walk itinerary and Google pin for easy access.
Essential checklist of what to wear and bring for your comfort.
Forest bather feedback:
“Forest bathing has been such an incredible experience for me, it really allows me to disconnect from my busy life, technology, work and properly rest. I always leave the forest feeling lighter and reset. I highly recommend everyone to try it”
~ Phoenix Park, Autumn ‘24
“I genuinely never sleep as well as I do after a forest bathing walk with NTI, I wake up the next day feeling so refreshed! It is as though my whole nervous system relaxes”
~ Comeragh Mountains, Autumn ‘24
“I found forest bathing during a difficult time in my life. It always feels like such a safe space where I can come as I am with no expectation. The practice has been so important to my wellbeing as I have navigated lifes challenges, it allows me time to simply be”
~ Phoenix Park, Spring, ‘25
_______________________
*full details will be emailed to you before the event, in the meantime you can consider your email receipt as confirmation of booking