Corporate Events
Disconnect from your desk and journey into nature.
Forest Bathing Walk
Immerse your team in nature on a forest bathing walk — an invigorating blend of guided meditation and nature connection. Join us for a serene stroll through your nearby woodland, where you'll awaken your senses and connect with the natural world around you. Feel the stress melt away as you breathe in the forest air and soak up the peaceful atmosphere.
Our experience culminates in a cosy tea ceremony, adding an extra touch of tranquility to your journey. Whether your team are seeking a brief escape or a deeper immersion, you can tailor the duration of your practice to fit your schedule, with 2.5 hours being a popular option. Come rejuvenate your mind, body, and soul amidst the beauty of the forest.
Corporate Talk
Embark on a transformative journey with our corporate talks designed to ignite inspiration and drive within your team. Through engaging nature based invitations and interactive discussions, we delve into the role of nature in our health and wellbeing ensuring that your team leaves with valuable insights and practical skills on how to integrate the learnings into their daily lives.
Our corporate talks offer a unique blend of expertise and enthusiasm, leaving a lasting impact on your organization's dynamics and morale. Whether you're aiming to spark creativity, enhance communication, or boost motivation, we are here to empower your team to reach new heights. Join us for an energising session that transcends the traditional workplace talk, propelling your team towards success and fulfillment. Customize the talk duration to suit your needs, with 45-60 minutes being the popular choice.
Nature Connection Hike
Join us for an unforgettable hiking experience designed to reconnect your team with nature. Our hikes offer the perfect opportunity to explore the mountains at your own pace, allowing you to unwind and soak in the breathtaking scenery. Immerse yourself in a growing community of outdoor enthusiasts as you stop to capture photos and enjoy casual conversations over a cup of tea.
In today's fast-paced world, finding physical and mental space is crucial for maintaining balance. Our hikes provide a refreshing escape from the hustle and bustle, allowing you to reset and rejuvenate amidst the invigorating mountain air. Whether your team members are seasoned hikers or new to the experience, our beginner-friendly hikes are accessible to all. Join us as we venture to stunning summits near you, embracing the beauty of nature and fostering meaningful connections along the way. Customize the practice duration to suit your needs, with 3 hours being the popular choice.
Benefits
Stress Reduction: Nature connection practices, such as outdoor walks or mindfulness in natural settings, help employees manage stress effectively. Being in nature reduces cortisol levels, promoting a calmer, more positive work atmosphere.
Increased Productivity: Regular exposure to natural environments enhances focus, creativity, and clarity of thought. Employees who engage in nature connection practices often experience improved problem-solving skills and greater efficiency in their tasks.
Improved Physical Health: Nature connection encourages physical activity, whether through walking meetings or outdoor team-building exercises. This promotes fitness, flexibility, and overall health, reducing the risk of common workplace issues like fatigue and musculoskeletal problems.
Enhanced Mental Well-Being: Immersion in nature has been linked to improved mood, reduced anxiety, and greater emotional resilience. Nature connection practices can include mindful observation or nature-based meditation, which together foster a sense of peace and mental clarity.
At Nature Therapy Ireland, we believe that connecting with nature can profoundly enhance staff motivation, productivity and overall well-being.
Team Building and Collaboration: Group activities in natural settings cultivate teamwork and a sense of community among employees. Sharing experiences in nature enhances collaboration, communication, and mutual support, strengthening workplace relationships.
Better Work-Life Balance: Encouraging employees to connect with nature can help them cultivate a healthier work-life balance. This leads to increased job satisfaction and reduced burnout, as employees learn to prioritize self-care and restorative practices.
Improved Employee Retention: Providing opportunities for nature connection reflects a company’s commitment to employee well-being. By fostering a culture that values mental and physical health, organizations can enhance employee satisfaction and loyalty, ultimately leading to improved retention rates.
Incorporating nature connection practices into the workplace can create a more engaged, healthier, and productive workforce.
